Weight loss

Contrast Therapy

Unlock the Power of Hot and Cold Therapy for Recovery, Wellness, and Performance...

The Hidden Truth

Have you ever noticed that as the years go by, it becomes harder to stay in...

Redustim – Finally! A Treatment for Visceral Fat with Electromagnetic Waves

Treating visceral obesity has always been a challenge, especially in older men. However, a treatment called...

Skipping Meals May Give You A Bigger Belly And Diabetes, New Study Suggests

Your grandmother was right when she told you not to skip breakfast. This important meal helps...

FDA Approves Belviq (Lorcaserin), First Weight Loss Drug in 13 Years

Weight watchers will be delighted to know that theUS Food and Drug Administration (FDA)has approved a...

The Chinese New Year Binge – A Survival Guide

Chinese New Year is undoubtedly my favourite time of the year. The streets are bursting with...

Zeltiq® Coolsculpting – Freezing Your Fats Away

When it comes to body contouring treatments, doctors have tried everything – burning, blasting, vibrating, heating,...

Liposuction May Have Health Benefits on Top of Cosmetic Improvements

Family Guy’s Peter Griffin may be reaping health benefits in addition to becoming a hunk after...

Weight Loss Tip: Boost your Metabolism

Weight training helps you build your muscle mass....

Weight Loss Tip: Stick to Brown Rice, Oats, and other Low Glycemic Index Foods

Many people who gorged themselves on low fat foods, thinking they were god’s gift, continued piling...